Category Archives: Sober living

Alcohol use and the pain system

However, even when nociception is experienced as a sensation (i.e., nociceptive-pain), it is not just a symptom of bodily harm. Nociceptors are actively engaged in the regulation of inflammation by sensing pathogens and contributing to inflammation why alcohol worsens chronic pain and the subsequent recovery of homeostasis. Not only does early and protracted abstinence induce…

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Can Alcoholics Change? When It’s Time To Leave An Alcoholic: Warning Signs

Denial and avoidance are common responses among functioning alcoholics who do not recognize their issue. Alcohol use disorder (AUD) is a disease of the brain, and overcoming it often requires more than simply deciding to stop. When someone develops alcohol dependence, quitting without support can feel nearly impossible. Alcohol addiction often brings broken promises, emotional…

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9 Tips to Host a Surprisingly Fun Sober Party

Journals and CalendarsA personalized journal promotes introspection and personal growth. Similarly, a sobriety calendar can be used to track progress, marking important milestones and encouraging continued sobriety. Do you prefer a relaxed, low-key day of self-care, or would you rather be surrounded by loved ones in a fun, social setting? Visualization techniques to support sobriety…

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